black and white bed linen

SAS Dance & Fitness

Transform your body and elevate your spirit through the power of movement.

+1 7809028714, +1 7807828919

Our services

Discover our diverse range of classes and services designed to inspire, challenge, and transform. Whether you're a beginner or advanced, we have something for everyone..

  • $20 per session

  • Minimum payment for 1 month: $80 (4 classes)

  • Available as online or in-studio classes

  • Home visits not available for group classes

  • $60 per 60-minute session

  • Personalized one-on-one instruction

  • Available as online, in-studio, or home-based sessions

  • Additional $30 visit charge for home-based sessions

Our services

Discover our diverse range of classes and services designed to inspire, challenge, and transform. Whether you're a beginner or advanced, we have something for everyone..

  • $20 per session

  • Minimum payment for 1 month: $80 (4 classes)

  • Available as online or in-studio classes

  • Home visits not available for group classes

  • $60 per 60-minute session

  • Personalized one-on-one instruction

  • Available as online, in-studio, or home-based sessions

  • Additional $30 visit charge for home-based sessions

Group Classes

Explore diverse dance and fitness classes designed for all skill levels and ages.

Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.

Build strength, flexibility, and grace through classical ballet techniques.

Bollywood

Energize your body with fun, lively, and expressive Bollywood dance moves.

Improve your flexibility, balance, and mental clarity with our calming and strengthening.

Yoga
Ballet
Zumba
Sound Healing

Dance your way to fitness with this high-energy, heart-pumping dance workout.

Experience the therapeutic benefits of sound vibrations to reduce stress and promote relaxation.

Build strength, flexibility, and grace through classical ballet techniques.

Pre Post Natal Yoga

Group Classes

Explore diverse dance and fitness classes designed for all skill levels and ages.

Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.

Build strength, flexibility, and grace through classical ballet techniques.

Bollywood

Energize your body with fun, lively, and expressive Bollywood dance moves.

Improve your flexibility, balance, and mental clarity with our calming and strengthening.

Yoga
Ballet
Zumba
Sound Healing

Specialized yoga sessions designed for expectant and new mothers, focusing on safety and wellness.

Experience the therapeutic benefits of sound vibrations to reduce stress and promote relaxation.

Pre Post Natal Yoga

Dance your way to fitness with this high-energy, heart-pumping dance workout.

Customer Reviews

See what our happy dancers and fitness enthusiasts have to say!

SAS Dance & Fitness transformed my workouts; truly a lively community experience!

Emily Johnson
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.

Edmonton

The classes are energetic and fun! Instructors are supportive and motivating. It's the best place to stay fit and make friends at the same time.

A dimly lit indoor cycling studio with multiple stationary bikes arranged in rows. The bikes are primarily yellow with black handlebars and seats. The room has a dark floor and metallic walls, and there is soft lighting creating reflections on the surfaces.
A dimly lit indoor cycling studio with multiple stationary bikes arranged in rows. The bikes are primarily yellow with black handlebars and seats. The room has a dark floor and metallic walls, and there is soft lighting creating reflections on the surfaces.
Mark Lee

Edmonton

★★★★★
★★★★★